Sunday, January 06, 2013

20 miles

Saturday my long run was 20 miles.  We set out at about 6:30 around the neighborhood.  We ran everywhere....even over the interstate (we are practicing for that hill!!).  My time was 3:49.59  This did include stopping several times for water and to take my blood sugar, which was perfect the whole time.


3 comments:

Suz and Allan said...

It sounds like your 20 miler went great!

Louise said...

I'm impressed :)

TorontoRunner said...

whoaa! Amazing 20 miler - so impressive!!