Saturday my long run was 20 miles. We set out at about 6:30 around the neighborhood. We ran everywhere....even over the interstate (we are practicing for that hill!!). My time was 3:49.59 This did include stopping several times for water and to take my blood sugar, which was perfect the whole time.
3 comments:
It sounds like your 20 miler went great!
I'm impressed :)
whoaa! Amazing 20 miler - so impressive!!
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