Sunday, January 06, 2013

20 miles

Saturday my long run was 20 miles.  We set out at about 6:30 around the neighborhood.  We ran everywhere....even over the interstate (we are practicing for that hill!!).  My time was 3:49.59  This did include stopping several times for water and to take my blood sugar, which was perfect the whole time.


Suz and Allan said...

It sounds like your 20 miler went great!

Louise said...

I'm impressed :)

TorontoRunner said...

whoaa! Amazing 20 miler - so impressive!!