The week after my 20 miler I WAS SORE, but determined to stay on my plan. The plan for the week was 8-5-7. I did the 8 and the 5 and then my knee flared up followed by my hip which is still sore today......On Saturday Amelia's basketball started again, so I opted for lesser miles (7.5) to rest my knee and hip and make it to the game.
Avie and Anna...the cheer section
And I am so excited b/c The Alabama girls are coming to GA this weekend!!!!!!!!!!!!!!!!
2 comments:
Hi! Thank you so much for stopping by and following ktjweighingin.com! I'm a new follower here now :) I aspire to one day be a runner! I look forward to following along!
What part of Geoegia are you in?
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